Pilates Classes

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates. As of 2005, there were 11 million people practicing the discipline regularly. It is a non-aerobic body conditioning routine that helps to not only build flexibility, but also strength, endurance, and coordination in the legs, abdominals, arms and back. If you want to exercise in a controlled & safe environment with helpful instruction to work at your level then this is the class for you! It's fun & we guarantee you will feel better at the end of the class.

 

PILATES CLASSES

MONDAY 

PILATES - 10am-11am £10 (Beginners welcome)

Teacher: Mo

JJ Dance Studios,182b High Street, Beckenham, Kent, BR3 1EW


Directors Note: The Pilates class is excellent if you are interested in your well being or your fitness. "We actively participate in this class ourselves & can not recommend it highly enough".


Download our dance timetable - Click here
Contact us to register & to answer any questions by clicking here 


Our Dance Credentials Include;
Former Professional Dancer & Consultant for BBC TV show "Strictly Come Dancing"

Timetable
Exciting Timetable now available.
Click here to download

News

Strictly Come Dancing 
Register your interest for the next Adult Beginners class.
Children's Beginners Ballroom & Latin Classes 


Dance Shoes Discount
Order your Supadance dance shoes from JJ Dance Studios & receive a 10% Discount. 

Dance Wear Discount
To receive your 10% Discount from DSI tell them you are from JJ Dance Studios & ask for your discount.

Vacancies
We require a Ballroom & Latin Teacher/Dancer.

Latin Competitors
Practice Night.
Every Friday 8.30-10pm
Latin Only
£10 per couple


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JJ Dance Studios
182b High Street, Beckenham, Kent, BR3 1EW
T: 0208 650 1467 M: 07979752215 E: info@jjdancestudios.co.uk