Pilates Classes

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates. As of 2005, there were 11 million people practicing the discipline regularly. It is a non-aerobic body conditioning routine that helps to not only build flexibility, but also strength, endurance, and coordination in the legs, abdominals, arms and back. If you want to exercise in a controlled & safe environment with helpful instruction to work at your level then this is the class for you! It's fun & we guarantee you will feel better at the end of the class.

 

PILATES CLASSES

MONDAY 

There is no Pilates on the 10th & 17th September, 2018.

PILATES - 10am-11am £10 (Beginners welcome)

Teacher: Mo

JJ Dance Studios,182b High Street, Beckenham, Kent, BR3 1EW


Directors Note: The Pilates class is excellent if you are interested in your well being or your fitness. "We actively participate in this class ourselves & can not recommend it highly enough".


Download our dance timetable - Click here
Contact us to register & to answer any questions by clicking here 


Our Dance Credentials Include;
Former Professional Dancer & Consultant for BBC TV show "Strictly Come Dancing"

Timetable
Exciting Timetable now available.
Click here to download

News

Strictly Come Dancing 
Register your interest for the next Adult Beginners class- Tuesdays 7pm.
Children's Beginners Ballroom & Latin Classes 


Dance Shoes Discount
Order your Supadance dance shoes from JJ Dance Studios & receive a 10% Discount. 

Dance Wear Discount
To receive your 10% Discount from DSI tell them you are from JJ Dance Studios & ask for your discount.

Vacancies
We require a Ballroom Teacher/Dancer.

Latin Competitors
Practice Night.
Every Friday 8.30-10pm
Latin Only
£10 per couple


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JJ Dance Studios
182b High Street, Beckenham, Kent, BR3 1EW
T: 0208 650 1467 M: 07979752215 E: info@jjdancestudios.co.uk